"The secret of change is to focus all of your energy not on fighting the old, but on building the new."
We are Josh and Charlotte. We are parents to a beautiful little girl, Spencer. When we met each other, we had no idea the chain of events that were to be set in motion.
Two people with two very different lifestyles, but with the same idea about what life should be like.
Josh a Personal Development, Health and Physical Education teacher and Charlotte a background in dance and a cheer.
We both fell in love with the health and fitness industry and have spent the last few years helping our local community and communities around the world using our knowledge and expertise to become healthier and happier.
Our mission is to positively inspire the lives others and since become Certified Level 2 Life Coaches, Master Practitioners of NLP and Master Mindfulness Practitioners we do this by promoting a well-balanced approach to well-being and mindfulness whilst maintaining a happy and healthy outlook on life.
We strive to educate and empower others by sharing our knowledge and experiences in health, nutrition, wellness and mindfulness.
If you are looking to make a change for the better, then we would love to work with you.
We can provide you with the tools and support you need to reach your ultimate goal.
We are not offering a magic solution but rather the education to show you that if you are willing to work for it then nothing is impossible. And enjoy your life NOW.
We love what we do. It's who we are!!
Let's start your transformation!!
Contact us to get started!